Tip: nutrition labels are often per 100g. For liquids, use grams if you can (or approximate 1 ml ≈ 1 g for water-like liquids).
Recipe calorie calculator — Compute total calories, calories per serving, and kcal per 100g from ingredient weights and kcal per 100g labels.
Example: Use this tool to sanity-check numbers quickly, then share the link if you need to discuss with others.
FAQ: (1) Does it upload my data? No—runs in your browser. (2) Can I share results? Yes—use the share link feature. (3) Is it authoritative? Treat it as a convenience, not professional advice.
食譜熱量計算器（按重量） — 輸入每個食材的克數與每 100g 熱量，算出總熱量、每份熱量與成品每 100g 熱量。
範例：用這個工具快速試算與對照結果，需要討論時再把連結分享給對方。
FAQ： (1) 會上傳資料嗎？不會，計算在瀏覽器內完成。 (2) 能分享結果嗎？可以，用分享連結。 (3) 準確嗎？請把它當作便利工具，不是專業建議。